Why Physical Exercise ?

                               Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical exercise promotes strong muscles and bones while also improving respiratory, cardiovascular health, and overall health. Most of all, daily physical exercise can improve your quality of life. Physical […]

२०७८ जेष्ठ २६ गते, बुधबार

WHAT IS LIFE ? : it goes on

Life, humans are so proud of on which we human have so proud can be summed up in just three words “It goes on”. While it’s going on it comes up with multiple ups and downs, meanings, challenges, and purpose. It is an endless battle. Life is the journey of living. We human beings are […]

२०७८ जेष्ठ १८ गते, मंगलवार


Bored during lockdown? Want to kill time doing something productive? Here are some ways to kill time by doing something productive and fun!  But at first let us have a look at ‘What is Covid-19?’ and ‘How it has affected our daily routine?’.     What is COVID-19? According to WHO, Coronavirus Disease (COVID-19) is an infectious […]

२०७८ जेष्ठ १७ गते, सोमबार

Mental Health

Depression or Mental Illness. That word we throw around so easily nowadays. The word we use to describe anything from a bad day to overwhelming inabilities to live life. But only the one with depression know, It is much more than any one word can describe. It is something that slowly takes over a person’s […]

२०७८ जेष्ठ १४ गते, शुक्रबार

What do you think life is?

Life is not always the bed of roses. Taking it as a game of cards, reliability is the ace, industry the king, politeness the queen, thief the jack. Common sense is playing to the best advantage of card you draw. And every time the game proceeds you will find king, queen and opportunity to use […]

२०७८ जेष्ठ १५ गते, शनिबार


                               “…and then they finally got married had 2 children and lived happily ever after.” This cliché sentence used to conclude many stories, dramas and movies has been etched in to our brain that has made us believe that we as a part of the “human society” should “function” accordingly. And how do we do […]

२०७८ जेष्ठ १४ गते, शुक्रबार

Truth of life

                 Life is within you. Life is the combination of two things emotion and thoughts. Family, work, the party are ambiance of life. Life is what you make of it. Everyone has a different point of viewing life. For me, if you are serious all the time, life […]

२०७८ जेष्ठ १३ गते, बिहीबार

Covid and Mental health

During the period of pandemic most of us are depressed,tensed, anxious and stressed.We spend most of our time using mobile phones, watching tv or movies, spending time with our family etc, So we are enjoying right in some way? But, We are worried about the situation too right? We are physically and mentally isolated, we […]

२०७८ जेष्ठ १३ गते, बिहीबार

The Crisis of the Comprador Capitalist Oli Regime

The dissatisfaction, indignation and anger of the people who have suffered terribly during the Oli regime’s 80-day Lockdown, which has shown itself hopeless and helpless in health administration, is mired in corruption and has repressed the people, has spilled onto the nation’s streets. Many people who failed to understand and recognise the reality of the […]

२०७७ श्रावण १० गते, शनिबार

Communist Party and the political line of the Nepalese Revolution

“History tells us that correct political and military lines do not emerge and develop spontaneously and tranquilly, but only in the course of struggle. These lines must combat “Left” opportunism on the one hand and Right opportunism on the other.” (Mao Tse-tung, The Chinese Communist Party and China’s Revolutionary War p194.) Twenty first century has […]

२०७७ श्रावण २ गते, शुक्रबार